Day 3, Jan 4

I am still moving forward...feel like my cardio was a little lack luster today. My diet wasn't bad though I slipped a little and had some cheese with two Triscuit crackers. I need to be vigilant and stay within the bonds of the challenge. I really want my workouts to be intense and noteworthy. I did 10 minutes on the ellipical machine, 10 minutes on the exercise bike and 5 minutes walking on the treadmill. I feel a little sore from my leg workout yesterday but that just makes me want to move forward more. I want that hot body - I don't want to let Dan down - I don't want to let myself down! I've been throwing myself into making sure we have the proper meals made and don't have any contraband in the house. I haven't weighed myself since the beginning of the challenge but I am really hoping to have lost at least a pound. Dan has done really well - he's lost a pound already! We are going to beat this thing and go all the way. I am hoping to get our supplements ordered and be sure we are feeding our bodies correctly!! C'mon fat loss!!!