Day 23 Tuesday

Today was a good one! Did cardio hard on the treadmill and did another 5 minutes on the exercise bike. I felt good after my workout and I am hoping that it will scare the fat away!! Did well on my nutrition today too - except for a saltine cracker with reduced fat peanut butter...no too bad. Have really been fighting the urge for a drink today but no other cravings. I am feeling more toned though the scale hasn't shown anything and that is frustrating to me. So I am not going to look at the scale anymore...just the way my clothes fit. I am going to hit cardio with all my heart everytime and do more walking at night on the treadmill. Dan is doing great and looking great too!!! Love that man!!! Way to go - come on challenge - I'm going to beat you!!!