Thursday, January 11, 2007

Day 10 Jan 11

I think my blog days got off number but I think I've got them right now...today dawned - I tell ya those fat burners are potent - I had a little trouble going to sleep last night and I woke up wide awake this morning - I can still feel some of the effects of those things - WOW! I got on the treadmill this morning for 10 mins (5 mins jogging). Going to get part of my upper body workout in today at the gym. Nutrition looks good for today and I've got something thawing for supper. Really starting to feel good and getting confidence back in myself though I have a long way to go!
Dan has been doing and awesome job and I can see his cheeks aren't so chubby! Good job!

Had two pieces of pizza today - really feel like a failure but I'm not going to let it stop me!

Hit the gym today and didn't get my upper body done but I got my cardio done and I'll try to do both upper and lower body tomorrow. Felt like I had a good workout and I am excited about that. I did 10 mins on the Ellipical machine, 10 mins Recum bike and 5 mins on the treadmill.

Trying to stay focused and look at the big picture! What that long lean toned body!!!!

1 comment:

Dan said...

I'll show you chubby cheeks if you're not careful!!! Ha Ha